National 5 Mental Health & Wellbeing SCQF 5
About...
You will gain an increased understanding and awareness of issues around mental health and wellbeing. As a result, you will be better equipped to undertake further education, training or employment, live a healthy lifestyle and become a responsible, contributing citizen.
Level
- SCQF 5
Duration
- 1 Year
Location
- Online Virtual Classroom
Delivery
- This course is offered as part of the Highland Council Virtual Schools Timetable.
These courses are delivered in the same way as our online virtual classroom courses, except they are run as part of the Highland Council Virtual Schools timetable.
Understanding Mental Health Issues
- explaining what is meant by the terms ‘mental health’ and ‘wellbeing’ for individuals and wider society
- explaining a range of mental health issues
- describing the role of the brain in relation to mental health and wellbeing
Influences on Mental Health and Wellbeing
- describing factors that may influence mental health and wellbeing
- describing the influence of technology and social media on mental health and wellbeing
Coping Strategies and Building Resilience
- exploring helpful and unhelpful coping strategies
- explaining how to promote good mental health and wellbeing in self and others
- explaining different types of support and ways to address barriers to support mental health and wellbeing
What next...
On successful completion of this course you could move on to study a social science such as Psychology or pursue further education or training in the areas of Children & Young People, Health, or Social Care Services. This course is also beneficial as a standalone qualification that will help with your self-awareness and personal development
Entry requirements...
3 x National 4 qualifications.